Menopause and Perimenopause, with clarity.
Track symptoms, spot patterns over time, and turn daily logs into clear insights.
Designed for your daily life
Simple tools that help you understand your body better.
Track in seconds
Quick daily check-ins that fit into your routine. Log how you're feeling in under a minute.
See patterns over time
Discover connections between symptoms you might not notice day-to-day. Watch trends emerge over weeks and months.
Clear reports & insights
Visual summaries that make sense. Understand your patterns with charts and trends you can actually use.
How it works
Three simple steps to understanding your symptoms better.
Daily check-in
Take 30 seconds each day to log your symptoms. It's simple, private, and becomes second nature.
Patterns emerge
As you log, Emberlie identifies correlations and trends you might miss on your own.
Gain insights
View clear reports that help you understand what's happening and feel more in control.
Reports that make sense
Turn your daily logs into actionable insights.
Sleep quality tends to be lower 2-3 days before hot flashes increase.
Frequently asked questions
Got questions? We've got answers.
Emberlie is a symptom tracking app designed specifically for perimenopause. It helps you log daily symptoms in seconds, identify patterns over time, and gain clarity about your body's changes during this life stage.
Each day, you can quickly log how you're feeling using our simple check-in interface. Track common perimenopause symptoms like hot flashes, sleep quality, mood changes, and more. The whole process takes less than a minute.
Emberlie analyzes your logged data to reveal correlations and trends you might not notice day-to-day. You'll see how symptoms relate to each other, how they change over weeks and months, and what factors might influence how you feel.
Your privacy is our priority. We use industry-standard encryption to protect your data. We never sell personally identifiable information. Any aggregated insights we use to improve the product are fully de-identified and cannot be traced back to you.
Only you have access to your personal health data. We do not share individual data with third parties. Our team may access de-identified, aggregated data solely to improve the product experience.
Reports provide visual summaries of your symptom trends over customizable time periods. You'll see charts showing symptom frequency and intensity, correlations between different symptoms, and how your patterns compare to previous weeks or months.
No. Emberlie is a tracking and insights tool, not a medical device or service. The information provided is for personal awareness only and should not replace professional medical advice. Always consult healthcare providers for medical concerns.
Getting started is simple. Open the app, create your account, and begin your first daily check-in. There's no complex setup required—you can start tracking immediately and see your first insights within days.
Yes! Your data syncs securely across devices when you're signed in to your account. Track on your phone during the day and review reports on your tablet or computer—your data stays in sync.
Absolutely. You have full control over your data. You can delete individual entries, clear your history, or completely delete your account and all associated data at any time from within the app settings.